Muay Thai is more difficult to learn than most other martial art disciplines and yet any moderately fit individual can learn the basics in relatively short amount of time. Highly experienced trainers are standing ready at more than two hundred Muay Thai training camps all over Thailand and they know exactly what needs to be done to get students up to speed. The exercise routine used in this unique sport provides students with extraordinary fitness, weight loss and health benefits. This martial art discipline has been around for more than six centuries and it is still the national sport of Thailand. Most professional MMA fighters agree that Muay Thai is an extremely effective striking art but at the higher levels Muay Thai program can be very challenging which is why mastery of this sport can take many years. Muay Thai has originated in Thailand centuries ago and and it has developed from an older form of martial arts which has been practiced for 2000 years.
An offensive system
Muay Thai make use of punching and kicking and fighters use elbows, knees, fists and feet which is used very effectively to subdue opponents. Many MMA fighters use Muay Thai program as their primary system because it is widely considered to be the most effective striking art available today. The majority of martial arts disciplines reward their students as they progress from level to level in most cases with a belt system but things are done differently in Muay Thai. Instead the students success in competitions is recorded and they are ranked accordingly. This somewhat similar to the way things are done in professional boxing. People may be undecided when it comes to committing to a particular form of martial arts. However Muay Thai has proven itself to be highly effective as far as fitness, weight loss and longterm health benefits are concerned. It is a high intensity full body workout routine which strengthens the muscles and which burns lots of calories.
The ultimate system
Muay Thai or the art of eight limbs remains one of the most effective striking systems in the world. In fact it is reasonable to expect that a skilled Muay Thai fighter program would be able to overcome a boxer in a scrap. Even a kick boxer should not present too much of a challenge to a skilled Muay Thai fighter program. But another aspect of Muay Thai which sets it apart from other martial art disciplines is the advanced clinch work system which is a powerful part of the arsenal of a Muay Thai fighter. Suwit-gym is the camp with fighter program for good health. For those who consider taking up Muay Thai it will be best do extensive research online with the objective of finding a suitable Muay Thai coach. The best approach is to not only research the coach but to also find out what the students have to say about their training experience. For those who are serious about their personal health Muay Thai is without a doubt the best martial arts discipline to become involved in.